Anxiety Assessment Tool

Screen for anxiety symptoms and get personalized recommendations.

This tool helps evaluate anxiety levels based on common symptoms. Answer honestly about your experiences over the past two weeks.

How often do you feel nervous or anxious?

Including feelings of unease, worry, or tension

How well can you control your worrying?

Your ability to manage or stop anxious thoughts

How frequently do you worry about different things?

Worrying about multiple aspects of life

How difficult is it for you to relax?

Ability to unwind and feel at ease

How often do you feel restless or on edge?

Feeling fidgety or unable to sit still

How easily do you become irritated?

Feeling annoyed or agitated

How often do you feel afraid something bad might happen?

Sense of impending doom or disaster

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