Mental Health Calculator
Comprehensive mental health screening using validated clinical assessments (PHQ-9 & GAD-7)
Mental Health Assessment
Answer honestly for accurate results
Over the past 2 weeks, how often have you been bothered by any of the following problems?
Ready to Assess
Answer the questions to receive your mental health assessment
Understanding Mental Health
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act.
Mental Health Matters
1 in 5 adults experience mental health challenges. Early intervention and support can make a significant difference.
When to Seek Help
Professional help can provide the tools and support needed for mental wellness and recovery.
Important Mental Health Disclaimer
This assessment is for educational purposes only and is not a substitute for professional mental health care.The results are based on validated screening tools (PHQ-9, GAD-7) but should not be used for self-diagnosis or treatment decisions.
If you're experiencing thoughts of self-harm or suicide, please seek immediate help by calling 988 (Suicide & Crisis Lifeline) or contacting emergency services. Always consult with qualified mental health professionals for comprehensive evaluation, diagnosis, and treatment planning.
Based on PHQ-9 and GAD-7 validated clinical scales • Last updated: October 2024